Start Chatting with aunties

Chatting with aunties

My wife and children dropped me at the airport to jump on a flight down to Sydney for a few meetings (you may remember as I wrote about these in this newsletter the following week).

chopy k doran hi main discharge ho gia wo mera juice pi gai...

In a nutshell I was having a panic attack and, as I now know, this was the beginning of anxiety disorder.

Somehow I still managed to get on the flight, and somehow I managed not to disembark in a panic as the remaining passengers also boarded.

Over the years I’ve had the privilege of sharing with you many accounts of people who have found parkrun to be an important tool in their battle against mental health related issues.